by Nedah Warstler of leanKitchen.com
1 c. coconut or unsweetened almond milk blended well with
1/2 scoop Prograde Vanilla Protein
1 c. fresh or frozen blueberries, blended with just a little water or lemon juice (and stevia to sweeten, if desired)
1 c. fresh or frozen strawberries or raspberries, blended with just a little water or lemon juice (and stevia to sweeten, if desired)
In Popsicle molds, add strawberry layer to molds. Let set (1-2 hours), then add center white layer. Let set until still soft enough that you can add the stick, but firm enough to be able to support the blueberry layer, about 1 1/2 hours. Add stick and blueberry layer.
Let freeze overnight, and enjoy!
Can ice cream be added as a multivitamin given the fact that you add good ingredients on it? Specially organic ones? I've read it on a blog right here : http://www.best-multivitamins-guide.com
ReplyDeleteSome people who know how to get a six pack in a month thinks desserts like ice pops is not good for a diet plan but if there are health ice pops that can be really helpful for maintaining your body, I guess I should give that a try.
ReplyDeleteinteresting cardio workout in usa
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